2018

10 Most Effective Exercises for Weight Loss at Home

10 Best Exercises to Lose Weight at Home - The exercises that I go over today require no equipment and the reason, why they're more eff...

Tantri Ayu 30 Oct, 2018

Chicken Soup for Weight Loss | Low Crab and Oil Free Diet Soup

Chicken Soup for Weight Loss | Low Crab Protein and Oil Free Diet Soup . So Winter is finally here and I have got the perfect comfort foo...

Tantri Ayu 20 Oct, 2018

How to lose weight for the Apple body shape

One method popular world diet is a diet of apples. This diet only consumes Apple for a few days of fasting and eating other foods. For yo...

Tantri Ayu 4 Oct, 2018

10 reasons to avoid Diet Soda Drinks

10 reasons to avoid Diet Soda Drinks - Consuming a drink diet soda at a glance looks safe-secure only create health. These drinks can sav...

Tantri Ayu 3 Oct, 2018

5 Common Mistakes in Running a Keto Diet

The ketogenic diet or better known as the diet keto is a meal plan limiting carbohydrate intake. Because of these restrictions, this diet...

Tantri Ayu 18 Sep, 2018

Best Way to Lose Weight Fast and Healthy

How to lose weight is a topic that is often asked by us when the weight starts to show an increase. Overweight or obesity for some people is...

Tantri Ayu 11 Sep, 2018

Diet Fast or Healthy Diet?

If you want to lose weight, half to one kilogram per week is the healthy weight that is recommended to be eliminated. A sudden change i...

Tantri Ayu 10 Sep, 2018

How to Coffee Consumption to Lose Weight

Coffee contains large amounts of caffeine. And the content of this one includes psychoactive ingredients that are able to help digestion ...

Tantri Ayu 30 Aug, 2018

How many calories do you need to burn to lose 1 kg of body weight?

Many years ago, scientists discovered that a human fat that weighs less than half a kg contains as much as 3,500 calories. However, does ...

Tantri Ayu 30 Aug, 2018

This is the Secret of Kelly Clarkson How to Lose Weight

Tips on How To Lose Weight 37 pounds from Kelly Clarkson - Generally, women crave ideal body weight. Like the American Idol dropout diva...

Tantri Ayu 12 Jul, 2018

Weight Loss 5 Kg in 2 Weeks with Thonon Diet, Is it Safe?

Increased public awareness of the importance of having an ideal weight, followed by an increasing number of diet programs to lose weight ...

Tantri Ayu 11 Jul, 2018

How to Lose Weight 9 Kg in a Month With 3 Methode

How to Lose Weight 9 Kg in a Month With 3 Methode - Unfortunately, until now, there is still no miracle to lose weight quickly. You should ...

Tantri Ayu 9 Jul, 2018

Diet Tips Success Lose Weight

There are various ways that can be done to successfully lose weight diet. It just takes patience and strong determination during the process...

Tantri Ayu 7 Jul, 2018

The Ideal Way To Lose Weight

The ideal way to lose weight requires commitment, discipline, and good planning. Although not easy, ideal weight is not just a dream alone. ...

Tantri Ayu 7 Jul, 2018

GM Diet, How To Get Weight Loss Fast In 7 Days

GM Diet, also known as General Motors diet only requires you to limit the menu and eating to diet for one week in exchange for a hefty we...

Tantri Ayu 7 Jul, 2018

7 Foods That Must Be There Every Day If You Want To Diet Keto

Ever hear the term Diet Keto method? The keto diet is a diet that essentially avoids the consumption of sugars and carbohydrates in genera...

Tantri Ayu 6 Jul, 2018

Keto Friendly Drinks :WHAT CAN YOU DRINK & WHY?

So far, the discussion about keto diet focuses much on food. Then what about drinks? Let's discuss one by one ... Cow's mil...

Tantri Ayu 3 Jul, 2018

This Military Diet Claimed to Lose Weight 4.5 Kg in 1 Week

This military-style eating plan can lose weight fast. But is this meal plan safe to live? Initially, this diet was made by army nutriti...

Tantri Ayu 3 Jul, 2018

Diet 16: 8, New Ways to Lose Weight

Many people are looking for ways to lose weight. Among the many ways to lose weight, an intake pattern or a 16: 8 diet may be an option. ...

Tantri Ayu 3 Jul, 2018

10 Meals Cheap to Diet

A proportional body shape to be the desire of many people. It's just getting slim and healthy body does need a fight, through exerc...

Tantri Ayu 3 Jul, 2018