This is the Secret of Kelly Clarkson How to Lose Weight

Tips on How To Lose Weight 37 pounds from Kelly Clarkson - Generally, women crave ideal body weight. Like the American Idol dropout diva, Kelly Clarkson is also struggling to cut his weight to appear primed on stage.

Having experienced significant weight gain, Kelly Clarkson has been heavily criticized by his fans to restore his fitness as ever.

Kelly Clarkson admitted it is difficult to resist the desire to eat while in the recording kitchen that makes her body feels heavier from day to day.

However, it is an old story because Clarkson has managed to lose weight 37 pounds.

Interestingly, according to Clarkson sport is not the part that contributes to weight loss.

How Did Kelly Clarkson Lose Weight

Kelly Clarkson also struggled to lose weight to maintain the condition of thyroid disease suffered by 36-year-old singer.

"I really read this book, and I do it for autoimmune diseases I have and I have a thyroid problem, and now all my levels are back, I'm no longer using drugs because of this book," Clarkson said.

Through a diet program called "The Plant Paradox" designed by Steven R. Gundry, Clarkson has a much healthier diet.

"Basically about how we cook our food, non-MSG, no pesticides, eat really organic," added Clarkson.

Diet program that has cut 37 pounds of body weight that until now still lived by Kelly Clarkson to maintain health and fitness.

What is The Paradox Plant?

Many are also curious about the paradox plant. So, healthy foods such as fruits and vegetables can damage the body because they produce lecithin.

When lecithin gets into the body, this substance will result in a fairly serious inflammatory response as well as many other health problems. Like leaky gut syndrome, weight gain, brain fog, and more.

In the book, mentioned people should be careful with broccoli and cabbage, as well as fish. So, according to Kelly, the book basically teaches you how to properly cook by reducing the lecithin contained in the vegetables and fruits that have been mentioned.