October 2018 - Weight Loss Tips

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workout

10 Most Effective Exercises for Weight Loss at Home

10 Best Exercises to Lose Weight at Home - The exercises that I go over today require no equipment and the reason, why they're more eff...

Tantri Ayu 30 Oct, 2018

meals plan diet

Chicken Soup for Weight Loss | Low Crab and Oil Free Diet Soup

Chicken Soup for Weight Loss | Low Crab Protein and Oil Free Diet Soup . So Winter is finally here and I have got the perfect comfort foo...

Tantri Ayu 20 Oct, 2018

diet program , meals plan diet

How to lose weight for the Apple body shape

One method popular world diet is a diet of apples. This diet only consumes Apple for a few days of fasting and eating other foods. For yo...

Tantri Ayu 4 Oct, 2018

meals plan diet

10 reasons to avoid Diet Soda Drinks

10 reasons to avoid Diet Soda Drinks - Consuming a drink diet soda at a glance looks safe-secure only create health. These drinks can sav...

Tantri Ayu 3 Oct, 2018

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