September 2018 - Weight Loss Tips

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diet program , ketogenic diet

5 Common Mistakes in Running a Keto Diet

The ketogenic diet or better known as the diet keto is a meal plan limiting carbohydrate intake. Because of these restrictions, this diet...

Tantri Ayu 18 Sep, 2018

article

Best Way to Lose Weight Fast and Healthy

How to lose weight is a topic that is often asked by us when the weight starts to show an increase. Overweight or obesity for some people is...

Tantri Ayu 11 Sep, 2018

diet program

Diet Fast or Healthy Diet?

If you want to lose weight, half to one kilogram per week is the healthy weight that is recommended to be eliminated. A sudden change i...

Tantri Ayu 10 Sep, 2018

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